Acne Woes © Dr. Eileen Silva 2006
Ask any teenager: zits can ruin your life. While we all know that their appearance isn’t going to be fatal, it certainly seems like it might be to a typical 16-year-old on prom night. Unfortunately, some adults also struggle with these skin flare-ups. Zits are not just caused by those raging teen-age hormones.
If you suffer from zits, the truth is that the origin of your skin flare-ups could be virtually anywhere. Your skin is the largest organ of your body, and it reflects toxicity and imbalances that are present in your other organs or tissues. Isn’t that amazing?
If you cleanse your liver, you will also discover that you will have BEAUTIFUL skin! Your liver is very porous and tends to accumulate a great deal of toxicity. This interferes with its efficiency and slows down your body’s natural cleansing processes. When your liver gets properly flushed, all your cleansing systems seem to be more effective.
Another way to give yourself a more glowing complexion in just a short time is to drink 8 or more glasses of pure water a day and eat plenty of fruits and vegetables.
If you eat a diet that is rich in vitamins and minerals, particularly zinc, it will enhance your healthy skin. Be sure to include generous amounts of fiber on a daily basis. Also, when bathing, add some detoxing bath crystals and use a loofa scrub remove those old dead outer layers so that your newer, healthier, vibrant skin layers can breathe.
Don’t let zits ruin your day or your complexion. Follow these tips and, whether you are 16 or 60, you can enjoy healthy clear skin.
If you suffer from zits, the truth is that the origin of your skin flare-ups could be virtually anywhere. Your skin is the largest organ of your body, and it reflects toxicity and imbalances that are present in your other organs or tissues. Isn’t that amazing?
If you cleanse your liver, you will also discover that you will have BEAUTIFUL skin! Your liver is very porous and tends to accumulate a great deal of toxicity. This interferes with its efficiency and slows down your body’s natural cleansing processes. When your liver gets properly flushed, all your cleansing systems seem to be more effective.
Another way to give yourself a more glowing complexion in just a short time is to drink 8 or more glasses of pure water a day and eat plenty of fruits and vegetables.
If you eat a diet that is rich in vitamins and minerals, particularly zinc, it will enhance your healthy skin. Be sure to include generous amounts of fiber on a daily basis. Also, when bathing, add some detoxing bath crystals and use a loofa scrub remove those old dead outer layers so that your newer, healthier, vibrant skin layers can breathe.
Don’t let zits ruin your day or your complexion. Follow these tips and, whether you are 16 or 60, you can enjoy healthy clear skin.
posted by Eileen Silva, Ph.D.,N.D. | 8:24 AM
1 Comments:
Hey great article. i struggled with acne and i found that Murad acne complex kit helped me get rid of my acne and acne scars.
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